Courses
Courses
2 Day Adult Mental Health First Aid
(MHFA England)
Covering:
- Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention.
- Encourage a person to identify and access sources of professional help and other supports.
- Practise active listening and empathy.
- Have a conversation with improved mental health literacy.
- Discuss the MHFAider role in depth, including boundaries and confidentiality.
- Practise self-care.
- MHFAider Support App®.
- 3 years MHFA England support.
1 Day Adult Mental Health First Aid Champion (MHFA England)
Covering:
- An understanding of common mental health issues.
- Knowledge and confidence to advocate for mental health awareness.
- Ability to spot signs of mental ill health.
- Skills to support positive wellbeing.
- 6-12 people per course.
½ Day refresher training (MHFA England)
Also available for the above courses and is recommended every 3 years to maintain competency and to renew the on-going support.
- Recognise those who may be experiencing poor mental health and provide them with
first-level support and early intervention. - Encourage a person to identify and access sources of professional help and other
supports. - Practise active listening and empathy.
- Have a conversation with improved mental health literacy around language and
stigma. - Discuss the role in depth, including boundaries and confidentiality.
- Practise self-care.
- Know how to use the MHFAider Support App®
- Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England®
- Learn beyond the course through membership of the Association of Mental Health First Aiders.
½ Day Line Manager Training (MHFA England)
Covering:
- Signs, Barriers.
- Starting a conversation.
- Work benefits and stressors.
- Listening and signposting.
- Workplace wellbeing.
½ Day Adult Mental Health Awareness (MHFA England)
Covering:
- An understanding of what mental health is and how to challenge stigma.
- A basic knowledge of some of the common mental health issues.
- An introduction to looking after your own mental health and maintaining wellbeing.
- Confidence to support someone in distress or who may be experiencing a mental health issue.
- Maximum of 20 people per course.
2-hour Awareness in Mental Health
- What is mental health?
- Stress.
- Common mental illnesses.
- Self-care.
2-hour Trauma Awareness training
Gain an insight into to vast area of psychological trauma.
- Understand the many factors that can cause trauma.
- Recognise specific signs and symptoms of trauma related stress.
- Learn about common theories regarding what’s happening in the brain and body
when traumatised. - Touch on specific treatments for trauma related stress.
- 6-16 people per course
2 Day Adult Mental Health First Aid (MHFA England)
Covering:
- Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention.
- Encourage a person to identify and access sources of professional help and other supports.
- Practise active listening and empathy.
- Have a conversation with improved mental health literacy.
- Discuss the MHFAider role in depth, including boundaries and confidentiality.
- Practise self-care.
- MHFAider Support App®.
- 3 years MHFA England support.
1 Day Adult Mental Health First Aid Champion (MHFA England)
Covering:
- An understanding of common mental health issues.
- Knowledge and confidence to advocate for mental health awareness.
- Ability to spot signs of mental ill health.
- Skills to support positive wellbeing.
- 6-16 people per course.
½ Day refresher training (MHFA England)
Also available for the above courses and is recommended every 3 years to maintain competency and to renew the on-going support.
- Recognise those who may be experiencing poor mental health and provide them with first-level support and early intervention.
- Encourage a person to identify and access sources of professional help and other supports.
- Practise active listening and empathy.
- Have a conversation with improved mental health literacy around language and stigma.
- Discuss the role in depth, including boundaries and confidentiality.
- Practise self-care.
- Know how to use the MHFAider Support App®
- Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England®
- Learn beyond the course through membership of the Association of Mental Health First Aiders.
½ Day Line Manager Training (MHFA England)
Covering:
- Signs, Barriers.
- Starting a conversation.
- Work benefits and stressors.
- Listening and signposting.
- Workplace wellbeing.
½ Day Adult Mental Health Awareness (MHFA England)
Covering:
- An understanding of what mental health is and how to challenge stigma.
- A basic knowledge of some of the common mental health issues.
- An introduction to looking after your own mental health and maintaining wellbeing.
- Confidence to support someone in distress or who may be experiencing a mental health issue.
- Maximum of 20 people per course.
2-hour Awareness in Mental Health
- What is mental health?
- Stress.
- Common mental illnesses.
- Self-care.
2-hour Trauma Awareness training
Gain an insight into to vast area of psychological trauma.
- Understand the many factors that can cause trauma.
- Recognise specific signs and symptoms of trauma related stress.
- Learn about common theories regarding what’s happening in the brain and body
when traumatised. - Touch on specific treatments for trauma related stress.
- 6-16 people per course